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Be Well Sis: The Podcast

Nov 3, 2020

“Self-acceptance is my refusal to be in an adversarial relationship with myself.”

Today we speak with the inspiring and insightful Whitney. She walks us through how being  diagnosed with  a rare chronic illness in her young adulthood really shaped her. 

Whitney says “ I am here to offer my expertise in pushing past barriers, preparing yourself for success, building confidence, fearless empowerment and unrelenting strength” She goes on to say that “despite what the doctors and everyone thought, I was able to push through and live life fearlessly though modified”.

Song of the day: Strength, courage, wisdom by India. Aerie

Whitney’s Book Recommendation: The Power of Vulnerability by Brene Brown

Where to find Whitney: visit her Instagram and website


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