Oct 19, 2021
Is the life you’re living the one that you’ve envisioned for yourself? Do you feel like your life is meaningful and purposeful? Have you ever felt like ditching the conventional and traditional in pursuit of your dreams? Wanda Duncan is doing exactly that. She’s thriving, instead of just surviving, and living her...
Oct 12, 2021
Last week was my birthday and I had some time to reflect. In this episode, I get vulnerable as I share 5 reminders from this past year that I'm confident will be helpful to you too.
As we near the end of the year, many of us take inventory of our year and I provide the following questions as journal prompts to help...
Oct 5, 2021
One of the things that I’ve said (and will continue to say) is that while Western medicine has its benefits, it’s not the end all be all when it comes to your overall health and wellness. And while I’m grateful for Western medicine, it doesn’t quite get to the root cause of an ailment the way that Eastern...