Dec 22, 2020
*Please forgive the slight echo in this episode; I'm still getting used to the acoustics in my new space. It'll be remedied soon!*
Guest Feature:
Esosa E. also known as “Raw Girl” is a dynamic Certified Nutrition Specialist, Behavioral Coach, and published author with ten years of experience inspiring others to...
Dec 15, 2020
Join me as we take a reflective walk through 2020 and strategize on how to better care for ourselves in the coming year.
This episode features a variety of questions that serve as journaling prompts that inspire self reflection.
________
Song of the day (played at episode conclusion): We Got a Love Thang by CeCe...