Be Well Sis: The Podcast

Mar 27, 2020

Guest Spotlight:

This week, we had the pleasure of speaking with Alishia McCollough - a North Carolina based therapist, author, poet, and social justice worker. We discussed:

• Her journey and experience as a Black Therapist
• Eating Disorders and Disordered eating in Black and Brown communities
• Racial disparities in...

Mar 11, 2020

Guest Spotlight:

Marsha Hoffman, of Salut Nutrition, is an NYC based Registered Dietitian, wellness blogger, avid traveler, and food enthusiast who is passionate about experiencing different cultures through food. While nutrition is important, she believes life is meant to be enjoyed and stresses that having balance is...

Mar 5, 2020

Guest Spotlight:

Mila Clarke Buckley of the Hangrywoman.com. is a type 2 Diabetes patient advocate and digital storyteller who started her food blog after being diagnosed with type 2 Diabetes and struggling to find approachable resources to help her manage her condition.   

We discussed:

• Symptoms of Type 2 Diabetes