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Be Well Sis: The Podcast

Mar 26, 2024

In this episode, we speak with Kimberly Lewis, the CEO of Curlmix and 4C Only, who shares a valuable lesson on the significance of prioritizing self-care and joy in life, even amidst business success and responsibilities. Kimberly recounted her personal journey of realizing that she had sacrificed her joy, peace,...

Mar 20, 2024

Each March, the US honors the women who have made and are making positive contributions to our society. To celebrate that, I'm highlighting a woman who, along with her sister/Co-founder, are doing beautiful work that helps ease the burden and stress of a Breast Cancer diagnosis.

Fight Through Flights aims to empower...

Mar 1, 2024

For the next few weeks, we're celebrating our 4 year anniversary! To do so, we'll be mixing it up with a few throwback episodes featuring my favorite guests/conversations from our first few years. 

Guest Spotlight:

Janelle King  is a Registered Nurse with a Master's degree in Public Health. During her nursing career she...