Dec 20, 2022
BE WELL SIS IS NOW ON PATREON!!!! Become a patron for exclusive bonus content! Patreon.com/bewellsis
Shanita Hubbard has been published in The New York Times, The Huffington Post, The Guardian, Pitchfork, ESSENCE, and a host of other publications. She is also the author of the bestselling book RIDE OR...
Dec 16, 2022
We're back with Part 3 of the Holiday Bonus Series! Brittany, of RVL Wellness Co, and I discuss 'cuffing season' and dealing with loneliness during this time of year.
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Dec 9, 2022
Let’s face it- the holidays can be triggering AF. Join us every Friday for a holiday miniseries to help you navigate all the holiday feels.
For the month of December, I’m joined by Brittny of RVL Wellness Co , Founder of a self-care-inspired puzzle company, as we discuss navigating complicated family dynamics,...
Dec 6, 2022
Today’s episode features the Owner of one of my favorite Candle companies- Natural Annie’s Essentials. Today, Annie and I discuss how the birth of her child with spina bifia and hydrocephalus led her to create this company and the ins and outs of running a true family business. If you aren’t familiar with Natural...
Dec 2, 2022
Let’s face it- the holidays can be triggering AF. For the month of December, every Friday I’m joined by Brittny of RVL Wellness Co as we discuss navigating complicated family dynamics, managing expectations, loneliness, relationships, and the anxiousness that tends to be exacerbated during this time of year.