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Be Well Sis: The Podcast

Feb 23, 2021

"Mental health is not a destination, but a process. It's about how you drive, not where you're going". 

Guest Spotlight:

Jade Kearney is a Mental Health Expert, Advocate, and Founder/CEO of She Matters, a new community designed to support and meet the mental health needs of Black women. 

We discussed:

  • Her journey to...

Feb 16, 2021

“Those who master money are free to serve others still mastered by it”. – Orrin Woodward

Generally speaking, we rarely discuss the connection between our financial health its effect on our overall wellbeing. Today's episode addresses the very tangible link between the two. 

Guest Feature:

Jamila is not only the...

Feb 9, 2021

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."- Maya Angelou

Today's guest is the embodiment of all of the above! 

Guest Spotlight:

Nakeisa Jackson is a certified life coach & mentor, registered nurse, speaker, author, blogger,...

Feb 2, 2021

Happy Black History Month! 


Guest Spotlight: 

Layo George is  the founder of Wolomi—an app that supports women of color in improving their maternal health outcomes.  While working as a labor and delivery nurse, she witnessed first-hand the disparities that women of color face during their perinatal periods. So, she...