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Be Well Sis: The Podcast

Jan 31, 2024

WE ARE NOW ON PATREON!!

I'm thrilled to share that, starting now, the Be Well, Sis book club will now be hosted on Patreon, offering an enhanced and more interactive experience. Our January Book of the Month is  "Break the Cycle: A Guide to Healing Intergenerational Trauma" by Mariel Buqué.

Join the book club- your...


Jan 17, 2024

WE ARE NOW ON PATREON!!

I'm thrilled to share that, starting now, the Be Well, Sis book club will now be hosted on Patreon, offering an enhanced and more interactive experience. Our January Book of the Month is  "Break the Cycle: A Guide to Healing Intergenerational Trauma" by Mariel Buqué.

Join the book club- your...


Jan 9, 2024

WE ARE NOW ON PATREON!!

I'm thrilled to share that, starting now, the Be Well, Sis book club will now be hosted on Patreon, offering an enhanced and more interactive experience. Our January Book of the Month is  "Break the Cycle: A Guide to Healing Intergenerational Trauma" by Mariel Buqué.

Join the book club- your...


Jan 2, 2024

In this episode, Cassandre interviews Dr. Mariel Buqué, a therapist and author of "Break the Cycle." They discuss intergenerational trauma and its impact on individuals and families. Dr. Buqué explains that intergenerational trauma is the only type of trauma that is passed down through generations and can affect our...