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Be Well Sis: The Podcast

Mar 22, 2022

How many ways could your life change if you would commit to creating that thing you’ve been thinking about?

Guest Feature: 

Dr. Omolara Thomas Uwemedimo is a board-certified pediatrician for over 15 years and an academic faculty for over a decade, mentoring women physicians of color. She is CEO and founder of Melanin and Medicine - a company designed to provide Black women physicians with support through an online community, networking, masterclass events, courses, and coaching. As a life and career strategist, she provides Black women with culturally-informed strategies and systems to reduce burnout, achieve personal and professional fulfillment, rediscover their purpose, and achieve their vision for life without struggle or sacrifice. 

In this episode we discussed:

  • How to gain clarity around your purpose
  • How to cultivate a nurturing community to help bring that vision to life,
  • How to regain confidence,
  • and much more!

Dr. Omolara's Book Recommendations:  Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms by Denise Duffield-Thomas

      The Big Leap: Conquer Your Hidden Fear and Take Your Life to the Next Level by Gay Hendricks (mentioned on the section on clarity)

                                          The Future Belongs to Those Who Dare by Priscilla Rose (mentioned on the section on gaining clarity around purpose)

How to connect with Dr. Omolara: 

Melanin and Medicine website

Follow Melanin and Medicine on Instagram!

Check out the Melanin and Medicine Podcast here!

Be Well, Sis Partners:

Athletic Greens: Redeem your offer of 1 free year of high-quality Vitamin D + 5 free travel packs by visiting 


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