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Be Well Sis: The Podcast

Jan 24, 2023

Variation in depression symptoms could translate to underdiagnosis and missed care- see article here


Jan 17, 2023

Happy New Year!!!

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Join our group-chat on the Geneva app! From book discussions to wellness practitioner recommendations, and more- let's help keep each other on track to achieve our goals! Join here!

 

Guest Feature:

Petra Vega (She/Ella) is the Founder and...


Jan 1, 2023

This episode brings us to the end of the holiday bonus series as well as the end of the year! In this episode, Brittny and I discuss end-of-year rituals and the ways we plan on being better to ourselves next year.

Don't forget to follow Brittny on IG as well as to shop RVL Wellness Co.

Thanks for an incredible year-...


Dec 20, 2022

BE WELL SIS IS NOW ON PATREON!!!! Become a patron for exclusive bonus content! Patreon.com/bewellsis

 

Guest Feature

Shanita Hubbard has been published in The New York Times, The Huffington Post, The Guardian, Pitchfork, ESSENCE, and a host of other publications. She is also the author of the bestselling book RIDE OR...


Dec 16, 2022

We're back with Part 3 of the Holiday Bonus Series! Brittany, of RVL Wellness Co, and I discuss 'cuffing season' and dealing with loneliness during this time of year. 

 

Be Well, Sis Partners:

Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs. Visit