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Be Well Sis: The Podcast

Jun 23, 2024

Today we’re taking a trip down memory lane as we discuss our first periods and how we can challenge the norms regarding those conversations with the younger generation. 

Guest Spotlight:

 Co-founder Dana Roberts worked as an educator for over 20 years. One year while teaching 5th grade, half of the girls started their...


Jun 11, 2024

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Guest Spotlight:

Prentis is a writer, embodiment facilitator, political organizer, and therapist. They are the Founder and Director of The Embodiment Institute, and the host of the new podcast, Becoming the People. For the last ten years, Prentis has...


May 17, 2024

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May is Mental Health Awareness Month; this episode dives into the interconnectedness of our mental and physical well-being. 

Articles Mentioned:

Largest study of its kind to investigate why Black women are more likely to die from most types of cancer


May 10, 2024

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Guest Spotlight:

Alicia Coulter, MPH, MSW is the is a highly sought after advocate and public speaker focusing her work in protecting the lives of Black women. She is also the CEO & Co-Founder of AHN Foundation, a nonprofit that is committed to...


Apr 25, 2024

Anna shares insights into her upbringing and the influences that led to the creation of Second Sunday, providing a glimpse into the world of black Lutheran and missionary Baptist churches. Tune in to learn more about Anna's journey and the significance of Second Sunday in addressing important narratives within the...