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Be Well Sis: The Podcast

Feb 15, 2022

How does what you see on social media affect your sense of self and your mental health? 

Today’s episode dives into social media, grind culture, and how those two affect how we perceive ourselves and even possibly our mental health. 

My conversation with Candice Jones- a professional content creator with over 180k...

Feb 8, 2022

Question: How would your life be different if you accepted yourself wholeheartedly?

We’re back with Season4 and I feel it’s only fitting to revisit one of my favorite episodes from season one. One of the conversations that I often think about is the one I had with Nakeia Homer. In my conversation with Nakeia-...