Sep 22, 2023
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Mentioned in episode:
Sep 20, 2023
Join us as we explore the impact of workplace wellness on our entire lives. From strained relationships to chronic health conditions and even shortened lifespans- toxic work environments play a major role and we don't talk enough about it.
Guest Spotlight
New Orleans native, Dr. Tammy Lewis Wilborn is a mental health...
Sep 15, 2023
In the Charlotte area? Join us on September 29th for our first LIVE event.
Grab your spot -->Here!
You've heard the news- join us in Cartagena, Colombia in August 2024. Sign up here!
Feel Good Fridays: a Friday Bonus series that explores various wellness trends, wellness finds, pop culture as it relates to Wellness,...
Sep 13, 2023
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Click here for more information on our book club
In the Charlotte area? Join us on September 29th for our first LIVE event.
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Guest Feature:
In this episode, Cassandre speaks with Ashley Company, the CEO and founder of Jelani Travels. Ashley...
Sep 6, 2023
Stay informed and join our newsletter -->here!
Click here for more information on our book club
In the Charlotte area? Join us on September 29th for our first LIVE event.
Grab your spot -->Here!
Guest Feature:
Dr. Joy Harden Bradford is the founder/creator of Therapy for Black Girls podcast and community. Her work...