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Be Well Sis: The Podcast

May 23, 2023

Nearly a quarter of Black women between 18 and 30 have fibroids compared to about 6% of white women, according to some national estimates. By age 35, that number increases to 60%. Black women are also two to three times more likely to have recurring fibroids or suffer from complications.

Today's guest is Dr. Candice...

May 16, 2023

This conversation is one that I manifested even before I launched Be Well, Sis!

Rachel Cargle is a writer, entrepreneur, philanthropic innovator, and founder of The Loveland Foundation, Inc., founded in 2018, which offers free access to mental health care through the Therapy Fund for Black women and girls.


May 12, 2023

It's still Mental Health Awareness Month and in honor of that, I'm featuring a cross-over episode with the Black Girl Burnout Podcast hosted by Kelley Bonner.

The article mentioned: click here to read!


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May 2, 2023

May is Mental Health Awareness Month and to celebrate, we're featuring a cross-over series with one of my favorite podcasts- Black Girl Burnout. For the next few episodes, I'm in the guest seat, and you'll learn a bit more about my experience with burnout, how burnout impacts you physically, and more.

Tune in to the