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Be Well Sis: The Podcast

May 17, 2024

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May is Mental Health Awareness Month; this episode dives into the interconnectedness of our mental and physical well-being. 

Articles Mentioned:

Largest study of its kind to investigate why Black women are more likely to die from most types of cancer

What is the Mind-Body Connection?

The mind-body connection: not just a theory anymore

Therapy Resources:

  • Psychology Today : Enter your zipcode to find therapists and browse their profiles. 
  • The Loveland Foundation - the Loveland Therapy Fund provides financial assistance to Black women and girls seeking therapy nationally.

  • Therapy for Black Men -In partnership with licensed mental health professionals and coaches in private practice throughout the fifty states, provides proactive, multiculturally competent care to men of color.

  • Black Emotional and Mental Health Collective (BEAM): BEAM is a national training, movement-building, and grant-making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.



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Be Well, Sis Partners:

Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs  

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310 Nutrition: Get 50% off up to $100 for your first order by using code BEWELLSIS

Ya-Man: Experience the future of beauty and visit Use code BEWELLSIS for 20% off!