Preview Mode Links will not work in preview mode

Be Well Sis: The Podcast

Apr 6, 2021

“You should only seek to impress two people- your eight-year-old self and your eighty-year-old self”. - Unknown


Guest Feature: Christina Rice is the founder of OmNoire-  a wellness social community for women of color dedicated to living well from the inside out. Their mission is to connect like-minded women through our events, retreats and online platform to cultivate strength, growth and positive manifestation in all areas of their lives. They believe that life truly begins through the interconnectivity of a healthy mind, body and spirit. 


Discussion Highlights:

  • How Christina transitioned from a career in Public Relations/Marketing to creating a thriving inclusive wellness community
  • Strengthening Your Intuition
  • Human Design and Aura Types
  • Personalizing your own wellness journey
  • How to face your fears 
  • The questions to ask ourselves when we’re at an uncomfortable intersection
  • How to challenge ourselves to go further than we think we’re capable of

Christina’s Book Recommendations*: 

 The Alchemist by Paulo Coelho, 

The Four Agreements by Don Miguel Ruiz, 

The Beautiful No: And Other Tales of Trials, Transcendence, and Transformation by Sheri Salata


Where to find Christina : Website ,OmNoire Instagram, Christina’s Instagram


Start your Audible trial now! 

 Join the tribe on IG

Sign up for our newsletter!  

Be Well, Sis.

*Affiliate link: By purchasing this book (or any other book on our bookshop storefront, the podcast earns a small commission that helps support the production of this podcast.