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Be Well Sis: The Podcast

Nov 23, 2022

* My apologies for the mic issues 😩; Still a great conversation nonetheless with Lindsay Wynn- cofounder of Momotaro Apotheca. 

Momotaro Apotheca is a certified organic and cruelty-free vulvovaginal care line that supports your body’s natural ability to heal. Their proactive plant-based products work gently...

Sep 13, 2022

Guest Spotlight

Efia is a Mindset + Manifestation Coach, content creator + podcast host of The Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small, confidently manifest their desires, and create extraordinary lives. Nothing charges her more than empowering people to step into...

Aug 10, 2022

“It is true; most medicine does come in a bottle. There is however, some medicine that can only come through love, faith and hope. It comes from our Source, from our life force within. We can all benefit from this wonderful medicine daily and administer as often as needed.”
― Mishi McCoy

Guest Spotlight


Aug 2, 2022

The first 3 months after giving birth is affectionately known as the 4th trimester. With so much emphasis placed on the new addition to the world, very little is shared about the often very trying and complex time for the parent. This episode peels back the curtain on  this important and complex time.

Guest Feature:

Jul 26, 2022

Lately, almost everyone has been talking about the likelihood that we’re headed towards a  recession. But my weekly trips to the grocery store, gas prices, and the current housing crisis tell me that we’re just about there. 

In this episode, I’m joined by Danetha Doe- economist and Webby Award-winning TV host, and...